PSSG
Nov
16
5:30 PM17:30

PSSG

Parenting Sober Support Group

This free support group is for parents at any stage of recovery who wish to align 12 step principles with solid parenting skills. Meets at Build Your Nest Coaching Studio in Avila Beach on the first Saturday of the month at 10:30am and the third Thursday of the month at 5:30pm. Coffee, tea, and refreshments will be served. Feel free to bring your lunch.

Sponsored through San Luis Obispo Adult School and the Center for Family Strengthening.

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Life-Hack Camp
Aug
7
to Aug 11

Life-Hack Camp

  • 6613-B Bay Laurel Place Avila Beach, CA, 93424 United States (map)
  • Google Calendar ICS

Core Energy Coaching for Tweens and Teens


In this dynamic group-coaching camp for tweens and teens, you'll learn tricks and skills for making life easier and becoming unstoppable! 

Our core energy coaching focuses on hacking friendship, sportsmanship, and leadership. Through our experiential group-coaching sessions, games, and outdoor activities, you will develop leadership abilities and emotional intelligence. When you leave this camp, you'll be able to bring your A-game to every part of your life -- with your friends, on the field, on stage, in the classroom, and at home. You'll know how to quickly adjust and reset in stressful situations so that your striving turns into thriving. 

Our final session on Friday concludes with a beach party at Avila Beach. Hang out and play full-up while enjoying the vibe of the Avila Beach Farmer's Market. What a great way to kick off a summer weekend!


What you'll get:

  • 15 hours of group coaching: Monday August 7th - Friday August 11th  from 1pm-4pm
  • On-Line Energy Self-Assessment + Group Debrief
  • access to our SCOPE app
  • Life-Hack Core Energy Workbook
  • Camp T-Shirt
  • 3-Month Membership to our Life-Hack Hang Out session on the third Friday of each month from 4pm-5pm
  • 3-Month Membership to the private Life-Hack On-Line Hang Out 
  • Luxe option includes one-year membership to our monthly Life-Hack Hang Out session on the third Friday of each month from 4-5pm 
  • 20% off Early Bird Registration through July10th COUPON CODE: HACK20

Register by June 10

Meet Coach Cindy:
Cindy DuSair is a lifestyle renovator. This means she's an interior designer and a life-leadership coach. (Here are all of her creds: PCC, CPC, ELI-MP, certified Positive Discipline parent educator, and Core Performance Dynamics Specialist.) More importantly, she has been mentoring teens since the age of 20 and now she's got two teens of her own. When she's not designing and building houses, she's building strong families and confident kids. She facilitates camps, parenting workshops, support groups, and offers lifestyle renovations through individual, group, and family-leadership coaching. Her hobbies are rollerblading, hip hop, yoga, meditation, ping-pong, having coffee with friends, spending every possible second at the beach in Avila and on the Big Island, and doing whatever makes her laugh.

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Camp Tween
Jun
19
to Jun 23

Camp Tween

  • Build Your Nest Coaching + Design Studio (map)
  • Google Calendar ICS

Every Girl's Guide to Thrive

in Middle School!


In this nurturing group-coaching camp for 6th - 9th grade girls, your tween will learn the life skills she needs for keeping her spirits high... and the drama low!


Through our experiential group-coaching sessions, yoga, and outdoor activities, she will develop leadership abilities, emotional intelligence, and a healthy self-image physically, socially, mentally, and spiritually.

Our final session on Friday concludes with a family beach party at Avila Beach. Hang out and get to know other Camp Tween families while enjoying the vibe of the Avila Beach Farmer's Market. What a great way to kick off a summer weekend!


What She'll Get:

  • 15 hours of group coaching: Monday June 19 - Friday June 23, 2016 from 1pm-4pm
  • On-Line Self-Assessment
  • Every Girl's Guide to Thrive Workbook
  • Camp T-Shirt
  • 3-Month Membership to our Camp Tween Pow Wow session on the first Friday of each month from 4pm-5pm
  • 3-Month Membership to the private Camp Tween On-Line Coaching Campus 
  • Luxe option includes one-year membership to our monthly Camp Tween Pow-Wow session on the first Friday of each month from 4-5pm 
  • 20% off Early Bird Registration through May 19th COUPON CODE: CAMP20

Register by June 13

Meet Coach Cindy:
Cindy DuSair, CPC, ELI-MP is a life-leadership coach, certified Positive Discipline parent educator, interior designer, and most importantly... a mother of two tweens! She has been mentoring young women since the age of 20 and currently facilitates parenting workshops and support groups, and offers individual, group, and family-leadership coaching. Her hobbies are rollerblading, hip hop, yoga, meditation, ping-pong, having coffee with friends, and doing whatever makes her laugh.

Sign Up!

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 Build Your Nest at Inspired Home Expo!
May
6
10:00 AM10:00

Build Your Nest at Inspired Home Expo!

We're featuring our unique Lifestyle Renovation approach at the San Luis Obispo Home Expo May 6th & 7th at the Alex Madonna Expo Center. Come visit us at booth #158 to say hi, get some free goodies, and learn more about our interior design and lifestyle coaching services. Show hours are 10-5 on Saturday and 10-4 on Sunday. Looking forward to seeing new and familiar faces!

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Camp Tween Free Parent Info Session
Apr
11
5:30 PM17:30

Camp Tween Free Parent Info Session

 In this free parent info session we will give you the scoop on all things Camp Tween including an overview of the camp itinerary and info about our on-going Camp Tween monthly Pow-Wow. Camp Tween dates for 2017 are June 19-23. Camp Tween Pow-Wow sessions will be on the first Friday of each month starting August 4th. See our Upcoming Events page for a full description.

 Feel free to bring your tween to this free info session! 

Refreshments will be served.  

RSVP for this FREE SESSION

Name *
Name
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Flock Together Monthly Session
Apr
6
6:00 PM18:00

Flock Together Monthly Session

 If you're in the market for an upbeat group that will give you concrete, organized strategies to support your goals, then join us on the first Friday* of every month for our Flock Together Group Session. 

Flock Together membership includes:

  • A two-hour group coaching session on the first Friday of each month, 6-8pm*. Show up in-person or via Face-Time or Skype.
  • Subscription to our private on-line coaching campus.
  • 1x monthly coach feedback via email or coaching campus between sessions.
  • Unlimited access to our SCOPE assessment tool!

Sign Up!

*Subject to change due to holiday or other scheduled events.

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Camp Tween Pow-Wow Session
Mar
10
4:00 PM16:00

Camp Tween Pow-Wow Session

Our Camp Tween monthly Pow-Wow sessions meet on the 1st Friday* of every month from 4-5pm at Build Your Nest Coaching + Design Studio. All Camp Tween alumni and any interested tweens and teens are welcome (minimum age 11 years). New participants will need to sign up as NEW which includes an intake session.

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Home Renovation Workshop
Jun
18
11:00 AM11:00

Home Renovation Workshop

  • Build Your Nest Coaching + Design Studio (map)
  • Google Calendar ICS

Finish your unfinished project!

Fess up... you know you've got magazine clippings, dog-eared furniture catalogs, tile, fabric, paint and flooring samples piled up in a corner of your living room. And I bet you're not sure how to get started... or you're afraid you'll make a colossal and costly mistake. Am I right? If so, this workshop is for YOU!
Bring in your plans, samples, catalogs, before photos, and your Houzz Ideabooks and get ready to get creative in this interior design workshop. You'll receive design tips, feedback, and solutions from professional interior designer and life coach, Cindy DuSair. Enjoy and learn in the company of savvy people like you who just need a little coaching to create the home they deserve!

Sign Up!

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Habit Renovation Workshop
May
5
to May 26

Habit Renovation Workshop

This is the second workshop in our Lifestyle Renovation series. It builds upon the foundation laid in our Thought Renovation workshop and gives you:

  • a clear path to understand and manage time, choices, and change (you'll never use the term "time management" again!)
  • our unique Fuel-Focused Formula for changing habits, planning projects, handling transitions, and creating balance
  • a balanced, powerful, and realistic method for making decisions
  • skills and tools to handle "it all" with sustained energy 

You'll come away from this workshop revived, focused, relieved, and uber-effective! And don't sweat it if you missed our Thought Renovation workshop. Just choose the Luxe option and you'll be in-step with the group asap!

Included in this workshop:

  • 4 two-hour group sessions from 6-8pm, Thursdays May 5th - 26th
  • unlimited email support from your coach for the duration of the workshop
  • unlimited access to our on-line coaching campus and SCOPE assessment tool
  • one free Flock Together group session
  • Luxe option includes our on-line assessment and a one-hour private debrief session

Sign Up!

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Free Intro to Lifestyle Renovation
Apr
28
6:00 PM18:00

Free Intro to Lifestyle Renovation

  • Build Your Nest Coaching + Design Studio (map)
  • Google Calendar ICS

The ONE thing that changes EVERYTHING!

In this free Lifestyle Renovation intro session we'll share the one thing that makes everything in life much, much easier! You'll come away with tools that you can use immediately, and you'll also discover how you can continue to reduce stress and create ease in your thoughts, your habits, your relationships, and your environment. 

Refreshments, coffee, and tea will be served. (We'll give you other great stuff, too!)

RSVP for this FREE SESSION

Name *
Name

See you April 28th!

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Thought Renovation Workshop
Apr
7
to Apr 28

Thought Renovation Workshop

"Free your mind and the rest will follow."

Thought Renovation is the first session in our Lifestyle Renovation series. In this 4-session workshop we will explore:

  • core thoughts that drive our opinions, outlook, behaviors, and our ability to lead and succeed in our relationships at home and at work
  • identify and remove blocks that get us down and cause us to stall out in life, love, and work
  • calm chaos and soften rigidity in our thinking so that we can enjoy a more balanced approach to communication and problem solving
  • develop and solidify your values so that you feel more rewarded by life's daily demands

Included in this 4-week workshop is:

  • an on-line self-assessment which will serve as the basis for your progress in this workshop
  • 4 two-hour group sessions from 6pm-8pm, Thursdays April 7th-28th
  • unlimited email support by your coach for the duration of the workshop
  • unlimited access to our on-line coaching campus and the SCOPE assessment tool
  • one free Flock Together monthly session
  • paper or on-line workbook and journal

Sign up!

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Parenting Renovation
Apr
4
to Apr 25

Parenting Renovation

Renovate your Parenting!

In this Lifestyle Renovation workshop we'll focus on:

  • getting straight to the core of your children's behavior (and yours!)
  • creating fair and respectful solutions together
  • organizing communication
  •  calming chaos, smoothing rigidity, and creating balance
  • teaching children how to think, not what to think
  • restoring a sense of belonging and purpose for everyone in your home

This workshop is for parents who are serious about making significant changes in their approach to parenting. Rather than giving you quick tips and techniques, we'll help you renovate your family from the core based on solid principles and clearly organized methods for communicating. Although we highly recommend our Thought Renovation workshop as a solid foundation for this workshop, the only pre-requisites are an honest desire for something better and a willingness to take yourself less seriously.   

Included in both the weekend immersion and our 4 week class:

  • 8 hours of group coaching
  • 4 weeks of email support from your coach
  • 4 weeks unlimited access to our private on-line Parenting Renovation coaching campus
  • 4 weeks unlimited access to our SCOPE assessment tool
  • Parenting Renovation Workbook
  • Paperback copy of Positive Discipline by Jane Nelsen
  • one Flock Together group session

Sign Up!

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